jay-tift

Jay Tift, LPC-MHSP

Write a Comment

Your email address will not be published. Required fields are marked *

A woman standing on a dock overlooking a lake on a sunny winter day.

Maximizing Wellbeing During the 2020 Holiday Season

You might be wondering if that’s even possible. 2020 has been a challenge, to say the least. There’s no doubt that it’s …

mental health and covid-19

Mental Health and COVID-19: What’s Normal in the New Normal?

The new normal. Mental health and COVID-19. If you’re wondering how to optimize wellness during the current pandemic, …

Premarital Counseling: Starting a Healthy New Relationship

Premarital Counseling: Starting a Healthy Relationship

Congratulations on your engagement! Getting engaged is a thrilling first step toward a new life together with your partner. …